When sourcing essential oils for therapeutic use, quality and purity are paramount. Below are key considerations to ensure you select...

A Caesarean section, or 'C-section', is a major surgery that can bring about a lot of emotional and physical changes for a new Mum....

[vc_row][vc_column][vc_single_image image=”26736″ img_size=”medium” alignment=”center” css=”.vc_custom_1663408827948{margin-top: 40px...

[vc_row][vc_column][vc_column_text] The going back to in-person training question [/vc_column_text][vc_separator color=”turquoise”...

[vc_row][vc_column][vc_column_text] Does Hypnobirthing and Aromatherapy work well together? [/vc_column_text][vc_separator...

[vc_row][vc_column][vc_single_image image=”26764″ img_size=”full”][vc_column_text] Essential Oil Profile Frankincense: Breathe Easy...

[vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”26601″ img_size=”full” alignment=”center”][vc_column_text]...

[vc_row title_level=”h2″ title_light=”” title=”Diffusion Confusion: Use of Aromatherapy Diffusers in Maternity Care Settings” add_icon=””...

[vc_row][vc_column][vc_single_image image=”26377″ img_size=”1000×600″ alignment=”center”][vc_text_separator title_level=”h5″...

[vc_row][vc_column][vc_single_image image=”26393″ img_size=”full” alignment=”center”][vc_text_separator title_level=”h5″ title=”RESEARCH...

[vc_row][vc_column][vc_single_image image=”26395″ img_size=”600×200″ alignment=”center”][vc_text_separator title=”BATH TIME RECIPES FOR...

[vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”26387″ img_size=”1050×400″ alignment=”center”][vc_column_te...

[vc_row css=”.vc_custom_1613730528100{padding-right: 80px !important;padding-left: 80px !important;}”][vc_column][vc_single_image...

Swap out your desk chair and give the sofa a rest! For months, I stared at this round, bouncy object that decorated my living space...

[vc_row][vc_column][vc_single_image image=”24883″ img_size=”1000×300″ alignment=”center” style=”vc_box_rounded”][vc_text_separator...

Check out my tip on how to create positive birth statements to use during your pregnancy

Having that respect for our birthing bodies and the deep appreciation for all it’s undertaking at this time is essential.

“Jesus honey, wax much?” 🙈 Remember Samantha Jones’ iconic quote from Sex in the City? It’s the one phrase that sticks in my head and is...

Let's be honest, there's never really a good time to talk about sick - so here we go… You will, of course, heard of ‘morning sickness’. ...

I wish, I had known about 'baby-wearing' earlier in my pregnancy. Well - to be honest - I did know that slings existed, as I had seen...